Information Overload? How to Choose Supplements that Actually Work
Most people have nutritional deficiencies and can benefit from certain supplements, but how do you know which brands to trust? There are endless supplement options, and you’re not alone in feeling overwhelmed by information. Wandering [...]
Soothing Cherry Chamomile Smoothie Recipe
Did you know that sleep is essential for metabolism, hormonal balance, brain function, and our ability to fight disease? Here are a few tips from our HealthFit Coach Linsey to help you achieve 7-9 [...]
FAQs About Concierge Medicine
You may have guessed from our name (Personal Concierge Physicians) that we are a concierge medical practice. So what does that mean? Forbes Health defines concierge medicine—also known as concierge care, boutique medicine, retainer-based [...]
Benefits of Functional Medicine
There has been a lot of attention given lately to the concept of “functional medicine.” We thought a brief overview would be helpful. What is functional medicine? First a definition: Functional Medicine is an [...]
PersonalCare is now Personal Concierge Physicians
18 years ago, we created the first primary care concierge medical group in California. We certainly love serving you and your family. As a team, we are always looking for opportunities to provide superior [...]
Supplements to Boost Immune Health
Dr. Barke recommends taking a few different supplements during this time to boost immunity. 1. Vitamin D3 + K2 (K-Force) Vitamin D3 is very important in our immune system functioning. Many of us are [...]